cottage-cheese Calories and Nutritional Information

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per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup of large curd - 216kcal , 1 cup, small curd - 232kcal , more... Nutrition Facts - Similar

Cottage Cheese (Tararua)

per 100g - Calories: 103kcal | Fat: 4.00g | Carbs: 4.00g | Prot: 12.60g Nutrition Facts - Similar

Cottage Cheese (Anchor)

per 100g - Calories: 101kcal | Fat: 4.70g | Carbs: 2.30g | Prot: 12.40g Nutrition Facts - Similar

Cottage Cheese (Countdown)

per 1 serving (50g) - Calories: 48kcal | Fat: 2.00g | Carbs: 1.20g | Prot: 6.40g Nutrition Facts - Similar

Cottage Cheese (Anchor)

per 1 serving (45g) - Calories: 46kcal | Fat: 2.10g | Carbs: 1.00g | Prot: 5.60g Nutrition Facts - Similar

Cottage Cheese (Meadow Fresh)

per 100g - Calories: 103kcal | Fat: 4.00g | Carbs: 4.00g | Prot: 12.60g Nutrition Facts - Similar

Cottage Cheese with Vegetables

per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 431kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Farmer's Cottage Cheese

per 100 g - Calories: 148kcal | Fat: 10.0g | Carbs: 2.52g | Prot: 11.78g
Other sizes: 1 cup - 311kcal , 1 serving - 155kcal , more... Nutrition Facts - Similar

Cottage Cheese Pancakes

per 1 pancake - Calories: 93kcal | Fat: 3.21g | Carbs: 8.56g | Prot: 7.11g
Other sizes: 1 serving - 187kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Cottage Cheese with Fruit

per 100 g - Calories: 97kcal | Fat: 3.85g | Carbs: 4.61g | Prot: 10.69g
Other sizes: 1 cup - 219kcal , 1 lb - 440kcal , more... Nutrition Facts - Similar

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