seeds Calories and Nutritional Information

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Dry Roasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g , more... Nutrition Facts - Similar

per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g , more... Nutrition Facts - Similar

Flax Seeds

per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Prot: 18.29g
Other sizes: 1 cup - 774kcal , 1 serving - 48kcal , more... Nutrition Facts - Similar

Sesame Seeds

per 100 g - Calories: 567kcal | Fat: 48.0g | Carbs: 26.04g | Prot: 16.96g
Other sizes: 1 serving - 108kcal , 1 cup - 850kcal , more... Nutrition Facts - Similar

Dried Pumpkin and Squash Seed Kernels

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g , more... Nutrition Facts - Similar

Pumpkin Seeds (Countdown)

per 1 serving (30g) - Calories: 169kcal | Fat: 13.50g | Carbs: 0.30g | Prot: 11.00g Nutrition Facts - Similar

Lotus Seeds

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g , more... Nutrition Facts - Similar

Dry Roasted Sunflower Seeds (with Salt Added)

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g , more... Nutrition Facts - Similar

Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)

per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g , more... Nutrition Facts - Similar

Sesame Seed Butter Paste

per 1 tbsp - Calories: 95kcal | Fat: 8.14g | Carbs: 4.07g | Prot: 2.89g , more... Nutrition Facts - Similar

Related searches for: **seeds**
snacks	nuts	dried fruit
trail mix	sunflower seeds

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