weight watchers Quinoa Calories and Nutritional Information

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Weight Gainer

per 1 tbsp - Calories: 48kcal | Fat: 0.44g | Carbs: 8.30g | Prot: 2.94g
Other sizes: 1 serving - 120kcal , 100 g - 388kcal , more... Nutrition Facts - Similar

Quinoa

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g , more... Nutrition Facts - Similar

Quinoa Salad

per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Quinoa (Cooked)

per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 serving - 157kcal , more... Nutrition Facts - Similar

Rice & Quinoa (Sun Rice)

per 100g - Calories: 360kcal | Fat: 3.20g | Carbs: 70.30g | Prot: 9.10g Nutrition Facts - Similar

Rice & Quinoa (Sunrice)

per 1 cup (125g) - Calories: 202kcal | Fat: 2.90g | Carbs: 37.60g | Prot: 4.50g Nutrition Facts - Similar

Quinoa Crispbread (Orgran)

per 2 crispbread (15g) - Calories: 55kcal | Fat: 0.40g | Carbs: 10.90g | Prot: 1.10g Nutrition Facts - Similar

Quinoa Puffs (Ceres Organics)

per 1 serving (35g) - Calories: 143kcal | Fat: 2.30g | Carbs: 25.80g | Prot: 5.00g Nutrition Facts - Similar

Red Quinoa (Pams)

per 1/4 cup (50g) - Calories: 180kcal | Fat: 3.60g | Carbs: 32.20g | Prot: 6.90g Nutrition Facts - Similar

White Quinoa (Pams)

per 1 serving (50g) - Calories: 180kcal | Fat: 3.60g | Carbs: 32.20g | Prot: 6.90g Nutrition Facts - Similar

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