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Nutrition Facts
Serving Size
2 slices (85 g)
per serve
Energy
820 kj
196 kcal
Protein
9.40g
Fat
2.20g
Saturated Fat
0.700g
Carbohydrates
32.00g
Sugar
2.90g
Sodium
320mg
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Last updated: 27 Aug 13 07:41 PM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (11%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
2.2g
Carbs
32g
Prot
9.4g
There are 196 calories in 2 slices (85 g) of Vogel's Spelt & Flaxseed.
Calorie Breakdown: 11% fat, 69% carbs, 20% prot.

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