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Yields:
4 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Soups
Rating:

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FatSecret Members Average Rating
by member: jfow

Chicken Noodle Soup

Easy to make, nutritious lunch or dinner!

Ingredients

Directions

  1. Bring chicken stock to the boil. Cook the chicken in the stock until tender. Remove and then shred with a fork.
  2. Return the shredded chicken, noodles, vegetables and soy sauce to the stock.
  3. Simmer under vegetables are tender and noodles cooked.
  4. Serve with desired toppings.
 


     
 

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Nutritional Summary:

There are 172 calories in 1 serving of Chicken Noodle Soup.
Calorie Breakdown: 16% fat, 37% carbs, 47% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
720 kj
172 kcal
Protein
20g
Fat
3.01g
Saturated Fat
0.671g
Trans Fat
0g
Polyunsaturated Fat
0.902g
Monounsaturated Fat
1.018g
Cholesterol
41mg
Carbohydrates
15.78g
Sugar
3.1g
Fibre
2.5g
Sodium
1567mg
Potassium
454mg
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (16%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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