Add to my Cook Book
Add to Food Diary
Yields:
7 serving(s)
Preparation Time:
10 mins
Cooking Time:
10 mins
Meal type:
Appetizers
Side Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: chiuluci

Zucchini & Chickpea Flour Fritters

Quick and delicious zucchini fritters.

Ingredients

Directions

  1. Put all ingredients except the oil in a bowl and mix well. The moisture that comes from the zucchini may be enough to turn this into a batter. If not, add water but be sure it is not runny. The batter will be real thick.
  2. Heat a pan and add oil.
  3. Add 1/3 cup of the mixture to the pan forming 3-4 pancakes, spreading them with the back of a spoon.
  4. Brown on one side for 5 minutes, flip the pancake and cook the other side for 5 minutes.
  5. Repeat the same process with the remaining batter.
34 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Appetizers Side Dishes Lunch

Newest Recipes

by member: sophieb46
Vibrant and tasty dip.
by member: sophieb46
Refreshing and tasty way to eat cauliflower through the summer.
by member: sophieb46
Delicious and healthy take on traditional coleslaw.
by member: Webgem
Quick, easy evening or lunch meal.

Submit a Recipe

Nutritional Summary:

There are 83 calories in 1 serving of Zucchini & Chickpea Flour Fritters.
Calorie Breakdown: 32% fat, 49% carbs, 19% prot.

Nutrition Facts
Serving Size: per serve
 
per serve
Kilojoules 347 kj
Calories 83 kcal
Protein 4.03 g
Fat 3.06 g
  Saturated Fat 0.516 g
  Polyunsaturated Fat 1.158 g
  Monounsaturated Fat 1.009 g
Cholesterol 0 mg
Carbohydrate 10.67 g
  Sugar 2.9 g
Fibre 2.5 g
Sodium 41 mg
Potassium 340 mg
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
*Based on an RDI of 2000 calories