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Nutrition Facts
Serving Size
100 g
per serve
Energy
423 kj
101 kcal
Protein
12.40g
Fat
4.70g
Saturated Fat
3.500g
Carbohydrates
2.30g
Sugar
1.50g
Sodium
330mg
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Last updated: 25 Jul 23 11:58 PM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (42%)
 
Protein (49%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
101
Fat
4.7g
Carbs
2.3g
Prot
12.4g
There are 101 calories in 100 g of Anchor Cottage Cheese.
Calorie Breakdown: 42% fat, 9% carbs, 49% prot.

Related Cottage Cheese from Anchor:

Lite Cottage Cheese
Cottage Cheese
Cottage Cheese with Chives

More products from Anchor:

Protein + Peach Yohurt
Protein + Peach Yoghurt
Greek Yoghurt Probiotic+ Mango & Apricot
Cheddar Slices
Original Soft Spreadable
  View all Anchor Products

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
  View More Cottage Cheese Nutritional Info
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