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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
152 kj
36 kcal
Protein
3.7g
Fat
1.62g
Saturated Fat
0.323g
Polyunsaturated Fat
0.476g
Monounsaturated Fat
0.688g
Cholesterol
14mg
Carbohydrates
1.55g
Sugar
0.15g
Fibre
0.1g
Sodium
84mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (41%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
1.62g
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Carbs
1.55g
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Prot
3.7g
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| There are 36 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked Breaded or Battered Haddock. |
| Calorie Breakdown: 41% fat, 17% carbs, 42% prot. |
Common serving sizes:
Related types of Haddock:
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See also:
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