| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
654 kj
156 kcal
Protein
15.44g
Fat
9.95g
Saturated Fat
2.209g
Polyunsaturated Fat
2.267g
Monounsaturated Fat
4.703g
Cholesterol
47mg
Carbohydrates
0.35g
Sugar
0.08g
Fibre
0g
Sodium
327mg
Potassium
301mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (59%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
9.95g
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Carbs
0.35g
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Prot
15.44g
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| There are 156 calories in 1 serving of Baked or Grilled Catfish. |
| Calorie Breakdown: 59% fat, 1% carbs, 40% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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