| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw, yields
Energy
116 kj
28 kcal
Protein
0.49g
Fat
0.6g
Saturated Fat
0.116g
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.274g
Cholesterol
0mg
Carbohydrates
5.27g
Sugar
0.23g
Fibre
0.5g
Sodium
64mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
0.6g
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Carbs
5.27g
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Prot
0.49g
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| There are 28 calories in 1 ounce, raw, yields of Boiled Potato. |
| Calorie Breakdown: 19% fat, 74% carbs, 7% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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