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Nutrition Facts
Serving Size
100 g
per serve
Energy
117 kj
28 kcal
Protein
2.98g
Fat
0.35g
Saturated Fat
0.054g
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Carbohydrates
5.24g
Sodium
27mg
Potassium
325mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (9%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.35g
Carbs
5.24g
Prot
2.98g
There are 28 calories in 100 grams of Broccoli Flower Clusters.
Calorie Breakdown: 9% fat, 58% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 floweret 3
1 cup flowerets 20
100 g 28

Related types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli (Spears, Frozen)
  View More Broccoli Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Onions
Mushrooms
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Broccoli Leaves
Broccoli Stalks
Broccoli (Chopped, Frozen)
Broccoli Raab (Cooked)
Broccoli (with Salt, Drained, Cooked, Boiled)
  View More
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