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Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
134 kj
32 kcal
Protein
1.99g
Fat
0.4g
Saturated Fat
0.081g
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
6.76g
Sugar
1.36g
Fibre
2g
Sodium
200mg
Potassium
247mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (9%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.4g
Carbs
6.76g
Prot
1.99g
There are 32 calories in a 1/2 cup of Brussels Sprouts (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 9% fat, 70% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 sprout 9
1/2 cup 32
100 g 41
1 lb 186

Related types of Brussels Sprouts:

Creamed Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts
Brussels Sprouts (Frozen)
  View More Brussels Sprouts Nutritional Info

See also:

You searched for Brussels Sprouts (with Salt, Drained, Cooked, Boiled). Did you mean:
Brussels Sprouts (without Salt, Drained, Cooked, Boiled)
Cooked Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
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McCain Brussels Sprouts


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