| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
778 kj
186 kcal
Protein
11.57g
Fat
2.31g
Saturated Fat
0.472g
Polyunsaturated Fat
1.179g
Monounsaturated Fat
0.177g
Cholesterol
0mg
Carbohydrates
39.33g
Sugar
7.89g
Fibre
11.8g
Sodium
1166mg
Potassium
1438mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (9%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
2.31g
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Carbs
39.33g
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Prot
11.57g
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| There are 186 calories in 1 pound of Brussels Sprouts (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 9% fat, 70% carbs, 21% prot. |
Common serving sizes:
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