| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
683 kj
163 kcal
Protein
11.57g
Fat
2.27g
Saturated Fat
0.476g
Polyunsaturated Fat
1.179g
Monounsaturated Fat
0.177g
Cholesterol
0mg
Carbohydrates
32.21g
Sugar
7.89g
Fibre
11.8g
Sodium
95mg
Potassium
1438mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (10%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
163
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Fat
2.27g
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Carbs
32.21g
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Prot
11.57g
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| There are 163 calories in 1 pound of Brussels Sprouts (without Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 10% fat, 66% carbs, 24% prot. |
Common serving sizes:
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