| Food database and calorie counter |
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Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
184 kj
44 kcal
Protein
1.67g
Fat
0.18g
Saturated Fat
0.028g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.035g
Cholesterol
0mg
Carbohydrates
9.9g
Sugar
7.92g
Fibre
2g
Sodium
294mg
Potassium
303mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
0.18g
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Carbs
9.9g
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Prot
1.67g
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| There are 44 calories in 100 grams of Cooked Beetroot (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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