| Food database and calorie counter |
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Cooked Summer Squash (from Canned, Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of slices
Energy
217 kj
52 kcal
Protein
1.11g
Fat
3.24g
Saturated Fat
0.61g
Polyunsaturated Fat
0.966g
Monounsaturated Fat
1.474g
Cholesterol
0mg
Carbohydrates
5.44g
Sugar
2.15g
Fibre
2.6g
Sodium
35mg
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
3.24g
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Carbs
5.44g
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Prot
1.11g
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| There are 52 calories in 1 cup of slices of Cooked Summer Squash (from Canned, Fat Added in Cooking). |
| Calorie Breakdown: 53% fat, 39% carbs, 8% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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