| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
252 kj
60 kcal
Protein
1.29g
Fat
3.76g
Saturated Fat
0.709g
Polyunsaturated Fat
1.122g
Monounsaturated Fat
1.714g
Cholesterol
0mg
Carbohydrates
6.32g
Sugar
2.49g
Fibre
3g
Sodium
41mg
Potassium
202mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
3.76g
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Carbs
6.32g
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Prot
1.29g
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| There are 60 calories in 1 cup of diced Cooked Summer Squash (from Canned, Fat Added in Cooking). |
| Calorie Breakdown: 53% fat, 39% carbs, 8% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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