Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
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1 680 g frozen package yields
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Nutrition Facts
Serving Size
1 680 g frozen package yields
Energy
1378 kj
329 kcal
Protein
8.67g
Fat
2.28g
Saturated Fat
0.437g
Polyunsaturated Fat
1.075g
Monounsaturated Fat
0.115g
Cholesterol
0mg
Carbohydrates
72.11g
Sugar
16.87g
Fibre
14.1g
Sodium
276mg
Potassium
1620mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
329
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Fat
2.28g
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Carbs
72.11g
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Prot
8.67g
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| There are 329 calories in 1 680 gram frozen package yields of Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 84% carbs, 10% prot. |
Common serving sizes:
Related types of Stews:
Related types of Vegetables:
See also:
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