| Food database and calorie counter |
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Creamed Cauliflower (from Frozen)
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Nutrition Facts
Serving Size
1 cup
Energy
849 kj
203 kcal
Protein
10.4g
Fat
13.82g
Saturated Fat
6.568g
Polyunsaturated Fat
1.885g
Monounsaturated Fat
4.583g
Cholesterol
30mg
Carbohydrates
10.81g
Sugar
4.01g
Fibre
4.1g
Sodium
360mg
Potassium
317mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (59%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
13.82g
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Carbs
10.81g
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Prot
10.4g
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| There are 203 calories in 1 cup of Creamed Cauliflower (from Frozen). |
| Calorie Breakdown: 59% fat, 21% carbs, 20% prot. |
Common serving sizes:
Related types of Cauliflower:
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