| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
435 kj
104 kcal
Protein
2.43g
Fat
4.88g
Saturated Fat
1.293g
Polyunsaturated Fat
1.295g
Monounsaturated Fat
2.022g
Cholesterol
3mg
Carbohydrates
13.48g
Sugar
4.59g
Fibre
2.1g
Sodium
286mg
Potassium
272mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (41%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
4.88g
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Carbs
13.48g
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Prot
2.43g
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| There are 104 calories in 100 grams of Creamed Parsnips. |
| Calorie Breakdown: 41% fat, 50% carbs, 9% prot. |
Common serving sizes:
Related types of Parsnips:
Related types of Vegetables:
See also:
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