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1 extra large

Egg (Whole)

Nutrition Facts
Serving Size
1 extra large
per serve
Energy
357 kj
85 kcal
Protein
7.3g
Fat
5.77g
Saturated Fat
1.797g
Polyunsaturated Fat
0.791g
Monounsaturated Fat
2.21g
Cholesterol
245mg
Carbohydrates
0.45g
Sugar
0.45g
Fibre
0g
Sodium
81mg
Potassium
78mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg (Whole) Egg (Whole)

Nutritional Summary:

Cals
85
Fat
5.77g
Carbs
0.45g
Prot
7.3g
There are 85 calories in 1 extra large Egg (Whole).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
100 g 147

Related types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Egg White
Fried Egg
Egg
  View More Eggs Nutritional Info

See also:

Fried Egg with Fat
Egg Omelette or Scrambled Egg
Fat Free Plain Waffle
Egg White (Frozen)
Fried Egg without Fat
  View More
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