| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1223 kj
292 kcal
Protein
15.37g
Fat
19.06g
Saturated Fat
4.89g
Polyunsaturated Fat
5.641g
Monounsaturated Fat
6.93g
Cholesterol
43mg
Carbohydrates
14.39g
Sugar
4.59g
Fibre
3.7g
Sodium
327mg
Potassium
483mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (59%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
292
|
|
Fat
19.06g
|
|
Carbs
14.39g
|
|
Prot
15.37g
|
| There are 292 calories in 1 cup of Eggplant and Meat Casserole. |
| Calorie Breakdown: 59% fat, 20% carbs, 21% prot. |
Common serving sizes:
Related types of Eggplant:
Related types of Casseroles:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
