| Food database and calorie counter |
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Nutrition Facts
Serving Size
200 g
Energy
756 kj
181 kcal
Protein
4.02g
Fat
0.3g
Saturated Fat
0.104g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
41.42g
Sugar
16.88g
Fibre
6.7g
Sodium
72mg
Potassium
951mg
Last updated: 12 May 20 02:37 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
181
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Fat
0.3g
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Carbs
41.42g
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Prot
4.02g
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| There are 181 calories in 200 grams of Kumara. |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Vegetables:
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