| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
431 kj
103 kcal
Protein
8.82g
Fat
2.28g
Saturated Fat
0.86g
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.892g
Cholesterol
23mg
Carbohydrates
11.69g
Sugar
1.06g
Fibre
1.7g
Sodium
289mg
Potassium
235mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (20%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
103
|
|
Fat
2.28g
|
|
Carbs
11.69g
|
|
Prot
8.82g
|
| There are 103 calories in 100 grams of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 20% fat, 46% carbs, 34% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
