| Food database and calorie counter |
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1 oz, boneless, lean only
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Nutrition Facts
Serving Size
1 oz, boneless, lean only
Energy
234 kj
56 kcal
Protein
7.52g
Fat
2.61g
Saturated Fat
0.966g
Polyunsaturated Fat
0.206g
Monounsaturated Fat
1.094g
Cholesterol
25mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
65mg
Potassium
85mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
2.61g
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Carbs
0g
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Prot
7.52g
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| There are 56 calories in 1 ounce, boneless, lean only Lamb Roast (Lean Only Eaten). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Lamb:
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