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1 thin slice (approx 7.5 cm dia x 0.3 cm)

Lamb Roast (Lean Only Eaten)

Nutrition Facts
Serving Size
1 thin slice (approx 7.5 cm dia x 0.3 cm)
per serve
Energy
115 kj
28 kcal
Protein
3.71g
Fat
1.29g
Saturated Fat
0.477g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.54g
Cholesterol
12mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
32mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
1.29g
Carbs
0g
Prot
3.71g
There are 28 calories in 1 thin slice of Lamb Roast (Lean Only Eaten).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm) 28
1 medium slice (approx 7.5 cm dia x 0.6 cm) 55
1 oz, boneless, lean only 56
1 serving (85 g) 167
100 g 197
1 cup diced 264

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb
Minced Lamb
Lamb Ribs
  View More Lamb Nutritional Info

See also:

Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Pork Roast (Lean and Fat Eaten)
Roast Beef (Lean Only Eaten)
Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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