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1 medium slice (approx 7.5 cm dia x 0.6 cm)

Lamb Roast (Lean Only Eaten)

Nutrition Facts
Serving Size
1 medium slice (approx 7.5 cm dia x 0.6 cm)
per serve
Energy
231 kj
55 kcal
Protein
7.42g
Fat
2.58g
Saturated Fat
0.954g
Polyunsaturated Fat
0.204g
Monounsaturated Fat
1.08g
Cholesterol
25mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
64mg
Potassium
84mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
2.58g
Carbs
0g
Prot
7.42g
There are 55 calories in 1 medium slice of Lamb Roast (Lean Only Eaten).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm) 28
1 medium slice (approx 7.5 cm dia x 0.6 cm) 55
1 oz, boneless, lean only 56
1 serving (85 g) 167
100 g 197
1 cup diced 264

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb
Lamb Roast
Lamb Ribs
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Pork Roast (Lean and Fat Eaten)
Roast Beef (Lean Only Eaten)
Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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