| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
174 kj
42 kcal
Protein
2.76g
Fat
1.37g
Saturated Fat
0.692g
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.393g
Cholesterol
7mg
Carbohydrates
4.58g
Sugar
0.72g
Fibre
0.4g
Sodium
87mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
1.37g
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Carbs
4.58g
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Prot
2.76g
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| There are 42 calories in 1 ounce of Lasagna with Chicken or Turkey and Spinach. |
| Calorie Breakdown: 30% fat, 44% carbs, 27% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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