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Nutrition Facts
Serving Size
1 lasagna (20 cm square)
per serve
Energy
7596 kj
1815 kcal
Protein
120.29g
Fat
59.65g
Saturated Fat
30.159g
Polyunsaturated Fat
6.632g
Monounsaturated Fat
17.142g
Cholesterol
284mg
Carbohydrates
199.33g
Sugar
31.37g
Fibre
17.3g
Sodium
3779mg
Potassium
2729mg
Last updated: 21 Aug 07 07:33 AM
91%
of RDI*
(1815 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1815
Fat
59.65g
Carbs
199.33g
Prot
120.29g
There are 1815 calories in 1 8" square Lasagna with Chicken or Turkey and Spinach.
Calorie Breakdown: 30% fat, 44% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
100 g 147
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 303
1 serving (206 g) 303
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 341
1 cup 368
1 lasagna (20 cm square) 1815
1 lasagna (18 cm x 30 cm) 2734

Related types of Lasagna:

Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Lasagna with Meat
Lasagna with Chicken or Turkey
Meatless Lasagna
  View More Lasagna Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Pasta with Meat Sauce
Spaghetti
Macaroni
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Spinach
Spinach Souffle
Chicken Turkey and Pork Bologna
  View More
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