| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
300 kj
72 kcal
Protein
1.38g
Fat
2.7g
Saturated Fat
0.504g
Polyunsaturated Fat
0.801g
Monounsaturated Fat
1.243g
Cholesterol
0mg
Carbohydrates
11.34g
Sugar
9.24g
Fibre
2.1g
Sodium
58mg
Potassium
245mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
72
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Fat
2.7g
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Carbs
11.34g
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Prot
1.38g
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| There are 72 calories in 1 cup of diced Low Sodium Beetroot (Canned). |
| Calorie Breakdown: 32% fat, 60% carbs, 7% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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