| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of whole
Energy
191 kj
46 kcal
Protein
1.3g
Fat
0.11g
Saturated Fat
0.018g
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Carbohydrates
10.71g
Sugar
8.77g
Fibre
2g
Sodium
34mg
Potassium
231mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
0.11g
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Carbs
10.71g
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Prot
1.3g
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| There are 46 calories in 1 cup of whole Low Sodium Beetroot (Fat Not Added in Cooking, Canned). |
| Calorie Breakdown: 2% fat, 87% carbs, 11% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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