Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
117 kj
28 kcal
Protein
0.8g
Fat
0.07g
Saturated Fat
0.011g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
6.57g
Sugar
5.38g
Fibre
1.2g
Sodium
21mg
Potassium
142mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (2%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.07g
Carbs
6.57g
Prot
0.8g
There are 28 calories in 100 grams of Low Sodium Beetroot (Fat Not Added in Cooking, Canned).
Calorie Breakdown: 2% fat, 87% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 serving (85 g) 24
100 g 28
1 cup whole 46
1 cup 48
1 cup slices 48
1 cup diced 48

Related types of Beetroot:

Pickled Beetroot
Beetroot (Drained Solids, Canned)
Cooked Beetroot (from Fresh)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot
Beetroot (Solids and Liquids, Canned)
  View More Beetroot Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Mushrooms
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

You searched for Low Sodium Beetroot (Fat Not Added in Cooking, Canned). Did you mean:
Cooked Beetroot (Fat Not Added in Cooking)
Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
Low Sodium Beetroot (Canned)
Cooked Beetroot (Fat Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Living Goodness Heart Beet Kraut
Farrah Wraps Superbeet
Wattie's Beetroot sliced
Lisa's Hummus Beetroot with Roasted Cashews
Golden Circle Baby Beetroot
Lisa's Beetroot Hummus


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.