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Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
672 kj
161 kcal
Protein
2.5g
Fat
9.95g
Saturated Fat
4.426g
Polyunsaturated Fat
1.438g
Monounsaturated Fat
3.574g
Cholesterol
16mg
Carbohydrates
16.13g
Sugar
0.83g
Fibre
1.4g
Sodium
286mg
Potassium
281mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (55%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
9.95g
Carbs
16.13g
Prot
2.5g
There are 161 calories in 1 serving of Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh).
Calorie Breakdown: 55% fat, 39% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 153
1 serving (105 g) 161
1 cup 321

Related types of Mashed Potatoes:

Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
  View More Mashed Potatoes Nutritional Info

Related types of Potatoes:

Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
Mashed Potato made with Milk (from Fresh)
Mashed Potato made with Milk and Fat (from Dry)
  View More
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