| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
6624 kj
1583 kcal
Protein
40.6g
Fat
2.09g
Saturated Fat
0.354g
Polyunsaturated Fat
0.816g
Monounsaturated Fat
0.29g
Cholesterol
0mg
Carbohydrates
377.76g
Sugar
162.8g
Fibre
41.7g
Sodium
95mg
Potassium
7357mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1583
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Fat
2.09g
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Carbs
377.76g
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Prot
40.6g
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| There are 1583 calories in 1 pound of Onion Flakes. |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Onions:
See also:
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