| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (28 g)
Energy
292 kj
70 kcal
Protein
6.32g
Fat
4.72g
Saturated Fat
1.107g
Polyunsaturated Fat
1.138g
Monounsaturated Fat
1.854g
Cholesterol
24mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
426mg
Potassium
107mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
70
|
|
Fat
4.72g
|
|
Carbs
0g
|
|
Prot
6.32g
|
| There are 70 calories in 1 serving of Pickled Mackerel. |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
