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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
184 kj
44 kcal
Protein
5.48g
Fat
2.3g
Saturated Fat
0.695g
Polyunsaturated Fat
0.615g
Monounsaturated Fat
0.727g
Cholesterol
18mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
48mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
2.3g
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Carbs
0g
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Prot
5.48g
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| There are 44 calories in 1 ounce, boneless (yield after cooking) Roasted Dark Turkey Meat. |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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