| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2657 kj
635 kcal
Protein
101.24g
Fat
29.12g
Saturated Fat
6.604g
Polyunsaturated Fat
12.048g
Monounsaturated Fat
7.534g
Cholesterol
1696mg
Carbohydrates
6.8g
Sugar
0g
Fibre
0g
Sodium
413mg
Potassium
1002mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (38%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
635
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Fat
29.12g
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Carbs
6.8g
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Prot
101.24g
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| There are 635 calories in 1 pound of Roe (Fish) (Mixed Species). |
| Calorie Breakdown: 38% fat, 4% carbs, 58% prot. |
Common serving sizes:
Related types of Fish:
See also:
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