| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
142 kj
34 kcal
Protein
5.1g
Fat
1.34g
Saturated Fat
0.289g
Polyunsaturated Fat
0.436g
Monounsaturated Fat
0.489g
Cholesterol
11mg
Carbohydrates
0.11g
Sugar
0.03g
Fibre
0g
Sodium
108mg
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (37%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
1.34g
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Carbs
0.11g
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Prot
5.1g
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| There are 34 calories in 1 ounce, boneless Sea Bass. |
| Calorie Breakdown: 37% fat, 1% carbs, 62% prot. |
Common serving sizes:
Related types of Fish:
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