| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bunch
Energy
327 kj
78 kcal
Protein
9.72g
Fat
1.33g
Saturated Fat
0.214g
Polyunsaturated Fat
0.561g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Carbohydrates
12.34g
Sugar
1.43g
Fibre
7.5g
Sodium
269mg
Potassium
1897mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
1.33g
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Carbs
12.34g
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Prot
9.72g
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| There are 78 calories in 1 bunch of Spinach. |
| Calorie Breakdown: 12% fat, 49% carbs, 39% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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