| Food database and calorie counter |
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1 oz, with bone, cooked, without skin (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked, without skin (yield after bone removed)
Energy
144 kj
34 kcal
Protein
6.61g
Fat
0.69g
Saturated Fat
0.194g
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.235g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
89mg
Potassium
43mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.69g
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Carbs
0g
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Prot
6.61g
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| There are 34 calories in 1 ounce, with bone, cooked, without skin Stewed Chicken Breast (Skin Not Eaten). |
| Calorie Breakdown: 19% fat, 0% carbs, 81% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
10 |
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1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
21 |
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1 oz, with bone (yield after cooking, bone and skin removed) |
22 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
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1 oz, boneless (yield after cooking, skin removed) |
28 |
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1 oz, with bone (yield after bone and skin removed) |
30 |
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1 thick slice (approx 5 cm x 4 cm x 1 cm) |
32 |
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1 oz, boneless, raw, without skin (yield after cooking) |
32 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
34 |
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1 oz, boneless (yield after skin removed) |
38 |
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1 oz, boneless, skinless |
42 |
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1/2 small (yield after cooking, bone and skin removed) |
122 |
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1/2 medium (yield after cooking, bone and skin removed) |
142 |
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1 serving (95 g) |
142 |
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100 g |
150 |
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1/2 large (yield after cooking, bone and skin removed) |
160 |
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1 breast quarter (yield after cooking, bone and skin removed) |
201 |
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1 cup diced |
202 |
Related types of Chicken Breast:
Related types of Chicken:
See also:
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