Food database and calorie counter |
|
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)
|
Nutrition Facts
Serving Size
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)
Energy
88 kj
21 kcal
Protein
4.02g
Fat
0.42g
Saturated Fat
0.118g
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.143g
Cholesterol
11mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
54mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
21
|
|
Fat
0.42g
|
|
Carbs
0g
|
|
Prot
4.02g
|
There are 21 calories in 1 medium slice of Stewed Chicken Breast (Skin Not Eaten). |
Calorie Breakdown: 19% fat, 0% carbs, 81% prot. |
Common serving sizes:
Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
10 |
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
21 |
1 oz, with bone (yield after cooking, bone and skin removed) |
22 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
1 oz, boneless (yield after cooking, skin removed) |
28 |
1 oz, with bone (yield after bone and skin removed) |
30 |
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
32 |
1 oz, boneless, raw, without skin (yield after cooking) |
32 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
34 |
1 oz, boneless (yield after skin removed) |
38 |
1 oz, boneless, skinless |
42 |
1/2 small (yield after cooking, bone and skin removed) |
122 |
1/2 medium (yield after cooking, bone and skin removed) |
142 |
1 serving (95 g) |
142 |
100 g |
150 |
1/2 large (yield after cooking, bone and skin removed) |
160 |
1 breast quarter (yield after cooking, bone and skin removed) |
201 |
1 cup diced |
202 |
Related types of Chicken Breast:
Related types of Chicken:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|