| Food database and calorie counter |
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1/2 small (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1/2 small (yield after cooking, bone and skin removed)
Energy
508 kj
122 kcal
Protein
23.28g
Fat
2.43g
Saturated Fat
0.683g
Polyunsaturated Fat
0.531g
Monounsaturated Fat
0.827g
Cholesterol
62mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
312mg
Potassium
151mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
2.43g
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Carbs
0g
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Prot
23.28g
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| There are 122 calories in a 1/2 small Stewed Chicken Breast (Skin Not Eaten). |
| Calorie Breakdown: 19% fat, 0% carbs, 81% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
10 |
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1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
21 |
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1 oz, with bone (yield after cooking, bone and skin removed) |
22 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
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1 oz, boneless (yield after cooking, skin removed) |
28 |
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1 oz, with bone (yield after bone and skin removed) |
30 |
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1 thick slice (approx 5 cm x 4 cm x 1 cm) |
32 |
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1 oz, boneless, raw, without skin (yield after cooking) |
32 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
34 |
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1 oz, boneless (yield after skin removed) |
38 |
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1 oz, boneless, skinless |
42 |
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1/2 small (yield after cooking, bone and skin removed) |
122 |
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1/2 medium (yield after cooking, bone and skin removed) |
142 |
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1 serving (95 g) |
142 |
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100 g |
150 |
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1/2 large (yield after cooking, bone and skin removed) |
160 |
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1 breast quarter (yield after cooking, bone and skin removed) |
201 |
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1 cup diced |
202 |
Related types of Chicken Breast:
Related types of Chicken:
See also:
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