| Food database and calorie counter |
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1 breast quarter (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 breast quarter (yield after cooking, bone and skin removed)
Energy
841 kj
201 kcal
Protein
38.51g
Fat
4.02g
Saturated Fat
1.13g
Polyunsaturated Fat
0.878g
Monounsaturated Fat
1.369g
Cholesterol
102mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
516mg
Potassium
249mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
4.02g
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Carbs
0g
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Prot
38.51g
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| There are 201 calories in 1 breast quarter of Stewed Chicken Breast (Skin Not Eaten). |
| Calorie Breakdown: 19% fat, 0% carbs, 81% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
10 |
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1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
21 |
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1 oz, with bone (yield after cooking, bone and skin removed) |
22 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
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1 oz, boneless (yield after cooking, skin removed) |
28 |
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1 oz, with bone (yield after bone and skin removed) |
30 |
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1 thick slice (approx 5 cm x 4 cm x 1 cm) |
32 |
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1 oz, boneless, raw, without skin (yield after cooking) |
32 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
34 |
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1 oz, boneless (yield after skin removed) |
38 |
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1 oz, boneless, skinless |
42 |
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1/2 small (yield after cooking, bone and skin removed) |
122 |
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1/2 medium (yield after cooking, bone and skin removed) |
142 |
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1 serving (95 g) |
142 |
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100 g |
150 |
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1/2 large (yield after cooking, bone and skin removed) |
160 |
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1 breast quarter (yield after cooking, bone and skin removed) |
201 |
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1 cup diced |
202 |
Related types of Chicken Breast:
Related types of Chicken:
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