| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (95 g)
Energy
596 kj
142 kcal
Protein
27.3g
Fat
2.85g
Saturated Fat
0.801g
Polyunsaturated Fat
0.623g
Monounsaturated Fat
0.97g
Cholesterol
72mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
366mg
Potassium
177mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
142
|
|
Fat
2.85g
|
|
Carbs
0g
|
|
Prot
27.3g
|
| There are 142 calories in 1 serving of Stewed Chicken Breast (Skin Not Eaten). |
| Calorie Breakdown: 19% fat, 0% carbs, 81% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
10 |
|
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
21 |
|
1 oz, with bone (yield after cooking, bone and skin removed) |
22 |
|
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
|
1 oz, boneless (yield after cooking, skin removed) |
28 |
|
1 oz, with bone (yield after bone and skin removed) |
30 |
|
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
32 |
|
1 oz, boneless, raw, without skin (yield after cooking) |
32 |
|
1 oz, with bone, cooked, without skin (yield after bone removed) |
34 |
|
1 oz, boneless (yield after skin removed) |
38 |
|
1 oz, boneless, skinless |
42 |
|
1/2 small (yield after cooking, bone and skin removed) |
122 |
|
1/2 medium (yield after cooking, bone and skin removed) |
142 |
|
1 serving (95 g) |
142 |
|
100 g |
150 |
|
1/2 large (yield after cooking, bone and skin removed) |
160 |
|
1 breast quarter (yield after cooking, bone and skin removed) |
201 |
|
1 cup diced |
202 |
Related types of Chicken Breast:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
