Food database and calorie counter  

1 thick slice (10 cm x 13 cm x 0.65 cm)

Toasted Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
per serve
Energy
659 kj
158 kcal
Protein
4.34g
Fat
3.17g
Saturated Fat
0.616g
Polyunsaturated Fat
1.334g
Monounsaturated Fat
0.964g
Cholesterol
2mg
Carbohydrates
27.39g
Sugar
2.24g
Fibre
1g
Sodium
196mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
3.17g
Carbs
27.39g
Prot
4.34g
There are 158 calories in 1 thick slice of Toasted Bread (Home Recipe or Bakery).
Calorie Breakdown: 18% fat, 70% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (9.5 cm x 13 cm x 1 cm) 94
1 regular slice (10 cm x 13 cm x 1.5 cm) 126
1 serving (40 g) 126
1 thick slice (10 cm x 13 cm x 0.65 cm) 158
100 g 315

Related types of Toast:

Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Bread:

Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Toasted White Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Toasted Whole Wheat Bread (Home Recipe or Bakery)
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Toasted Whole What French or Vienna Bread (Home Recipe or Bakery)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

MIGHTY FRESH Wheatmeal Toast Bread
Subway Subway 6-Inch Italian Herbs & Cheese Bread
Coupland's Bakeries Our Southern Plains - Harvest Grain
Freya's Capsicum and Roasted Garlic Wrap
Ploughmans Bakery 45% Lower Carb Southern Seeds
Subway Subway 6 Inch Wheat Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.