| Food database and calorie counter |
|
1 unit (yield from 450 g ready-to-cook turkey)
|
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
1399 kj
334 kcal
Protein
61.17g
Fat
8.04g
Saturated Fat
2.67g
Polyunsaturated Fat
2.332g
Monounsaturated Fat
1.714g
Cholesterol
183mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
197mg
Potassium
832mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
334
|
|
Fat
8.04g
|
|
Carbs
0g
|
|
Prot
61.17g
|
| There are 334 calories in 1 unit of Turkey Meat. |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Turkey:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
