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Turnips (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1 cup of cubed
Energy
144 kj
34 kcal
Protein
1.11g
Fat
0.12g
Saturated Fat
0.012g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
7.89g
Sugar
4.66g
Fibre
3.1g
Sodium
446mg
Potassium
211mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.12g
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Carbs
7.89g
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Prot
1.11g
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| There are 34 calories in 1 cup of cubed Turnips (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 85% carbs, 12% prot. |
Common serving sizes:
Related types of Turnips:
Related types of Vegetables:
See also:
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