| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
418 kj
100 kcal
Protein
3.22g
Fat
0.36g
Saturated Fat
0.036g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
22.95g
Sugar
13.56g
Fibre
9.1g
Sodium
1297mg
Potassium
612mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
0.36g
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Carbs
22.95g
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Prot
3.22g
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| There are 100 calories in 1 pound of Turnips (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 85% carbs, 12% prot. |
Common serving sizes:
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