Food database and calorie counter  
Nutrition Facts
Serving Size
1 can
per serve
Energy
1385 kj
331 kcal
Protein
47.22g
Fat
14.38g
Saturated Fat
2.937g
Polyunsaturated Fat
6.016g
Monounsaturated Fat
4.414g
Cholesterol
55mg
Carbohydrates
0g
Fibre
0g
Sodium
89mg
Potassium
593mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(331 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
331
Fat
14.38g
Carbs
0g
Prot
47.22g
There are 331 calories in 1 can of White Tuna Fish (Drained Solids in Oil, without Salt, Canned).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
100 g 186
1 can 331
1 lb 844

Related types of Tuna:

Baked or Grilled Tuna
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
Fish
Grilled Fish
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, Canned)
White Tuna Fish (Drained Solids in Water, without Salt, Canned)
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
Light Tuna Fish (Drained Solids in Oil, Canned)
  View More
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