| Food database and calorie counter |
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Nutrition Facts
Serving Size
6 cups of butternut, cubed
Energy
1195 kj
286 kcal
Protein
7.98g
Fat
1.09g
Saturated Fat
0.386g
Polyunsaturated Fat
0.79g
Monounsaturated Fat
0.143g
Cholesterol
0mg
Carbohydrates
72.16g
Sugar
18.48g
Fibre
12.6g
Sodium
34mg
Potassium
2940mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
286
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Fat
1.09g
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Carbs
72.16g
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Prot
7.98g
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| There are 286 calories in 6 cups of butternut, cubed Winter Type Squash. |
| Calorie Breakdown: 3% fat, 87% carbs, 10% prot. |
Common serving sizes:
Related types of Squash:
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